7 myths to bust so that you can begin building 5 healthy habits into your life 

and keep them going!

  • 4 Videos

  • 0 Quizzes

  • 0 Worksheets

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  • A brief introduction and overview.

  • Myth #1 “Declining health is part of getting older."

  • The Joy of Eating

  • Myth #2 "Everything in moderation for a balanced healthy life."

  • Myth #3 "Milk does the body good."